7 Day Fiji Itinerary: A Luxury Island-Hopping Escape
Image: Tokoriki Island Resort, Courtesy of Expedia
Picture lush green hills rolling of palms, and crystal-clear beaches. Remote private islands where days are spent between spa treatments, diving secluded reef walls, and fascinating cultural experiences. This 7-day Fiji itinerary combines the best of island luxury and authentic Fijian experiences, perfect for travelers seeking a relaxing, yet adventurous vacation.
Image: Tokoriki Island Resort, Courtesy of Expedia
7 Day Fiji Itinerary
Day 1: Arrive in Paradise – Tokoriki Island Resort
Your journey begins with a helicopter ride over the Mamanuca Islands—a view that sets the tone for the week ahead. Landing at Tokoriki Island Resort, the peaceful seclusion and vibrant hues of the island will instantly captivate you. After settling into your beachfront bure, indulge in a signature spa treatment to unwind from your travels. Think: warm coconut oils, tropical breezes, and absolute relaxation.
Tokoriki Island Resort is an Adults only resort, so if you’re traveling with kids, swap this destination out for VOMO Island resort, or stay longer at Six Senses Fiji - both fantastic family friendly options in the Mamanucas with manta ray excursions.
Where to Stay: Tokoriki Island Resort, or VOMO Island Resort
Insider Tip: The helicopter ride over the Mamanucas isn’t just transportation—it’s an experience. Make sure to keep your camera ready.
Day 2: Snorkeling with Manta Rays
Dive into the crystal waters surrounding Tokoriki, where a guided snorkeling tour introduces you to manta rays in their natural habitat. Glide alongside these mesmerizing creatures and explore the colorful coral reefs brimming with marine life. Later, return to the resort for a laid-back afternoon by the infinity pool, cocktail in hand, with one of the best evening sunsets you’ll ever see.
Image: Six Senses Fiji Resort, Courtesy of Expedia
Day 3: Cinema Under The Stars at Six Senses Fiji
Next stop: Six Senses Fiji on Malolo Island. Arrive by boat, and let the friendly staff at this resort sweep you off your feet. Embrace Fijian flavors with an on-site cooking class, where you’ll learn to prepare traditional dishes using local, organic ingredients. As the sun dips below the horizon, settle in for movie night under the stars—blankets, popcorn, and the sound of the waves creating a truly magical atmosphere.
Where to Stay: Six Senses Fiji
Insider Tip: The resort operates on solar power and grows much of its produce on-site, making it one of the best resorts in Fiji for foodies.
Image: Six Senses Fiji Resort, Courtesy of Expedia
Day 4: Wellness & Water Sports
Your day at Six Senses is dedicated to wellness and adventure. Paddleboarding through the pristine lagoon, windsurfing, or simply lounging with a yoga class—all set against a backdrop of clear skies and turquoise waters. End the day with a personalized spa treatment that draws from traditional Fijian remedies, leaving you fully recharged.
Image: Royal Davui Resort, Courtesy of Expedia
Day 5 and 6: Shark Diving at Royal Davui
Take a ferry transfer from Six Senses to return to the main island, from here you’ll be picked up for a helicopter transfer to the ultra-exclusive Royal Davui Island Resort. Famous for its proximity to Beqa Lagoon. Take the evening to unwind with the rest of the guests at Royal Davui, with some evening Kava and crab racing.
On day 6, one of the highlights of the trip, today’s thrill comes in the form of shark diving. Swim alongside reef sharks and bull sharks in one of the most adrenaline-pumping experiences Fiji has to offer. Not a diver. Then try snorkeling out the front of Royal Davui in their protected lagoon. The coral gardens alone are worth the trip, bursting with life and color and the team at Royal Davui are on hand to provide snorkel gear or take you on a guided snorkel tour.
Where to Stay: Royal Davui Island Resort, an adults only resort, or for famililes stay at the nearby Nanuku Resort Fiji
Pro Tip: Shark dives are safe, but it’s best to make sure you have experienced guides to ensure both you and the wildlife have a memorable, respectful encounter.
Day 7: Fijian Culture & Village Life
Fiji’s beauty doesn’t stop at its beaches. Today, immerse yourself in the country’s rich traditions with a visit to a local village. Participate in an island hike, meet the locals, and learn about Fijian craftsmanship and daily life. The warm hospitality is as breathtaking as the scenery itself, giving you an authentic slice of island life.
Image: Colorful soft coral in Fiji
Day 8: Farewell from Fiji
Your final day begins with a spa treatment at Royal Davui before one last swim in the lagoon’s crystal-clear waters. Whether you choose a boat or helicopter transfer back to the mainland, you’ll be able to enjoy the picturesque surroundings for a little while longer before jumping back on the flight home.
The Fiji Rundown:
Best Time to Visit Fiji: May to October is Fiji’s dry season, ideal for outdoor adventures.
Getting Around Fiji: Helicopters, local ferries, and private boat charters are the most scenic (and quickest) ways to island-hop.
Don’t Miss: Drinking Kava, and joining a traditional island night. These will be on offer at all the resorts but timings will vary for each location, keep an eye on the activities boards for all the resort events.
This 7-day itinerary is a quick highlight of some of the island’s best resorts and destinations. It’s no wonder that Fiji remains one of the world’s top travel destinations, whether you’re lounging in an overwater bungalow or diving into underwater caves, Fiji’s magic is bound to stay with you long after your return flight.